Nourished Journal Issue 2 article on the GYROTONIC® Method

Beautifully written article by Tasha Bermingham in the "Nourished Journal" out of Europe. Would like to think she is correct that the tides are turning in our direction to favor a more authentic approach to health and fitness. An approach where the individual chooses a method to meet their individual needs. Have a read below:

Nourished

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