As of April 2020 we were permitted to give live classes on line, these have been successful and you have spoken that you want them to continue! EXCITING NEWS – We are also adding a GYROTONIC® tower class this will be level 1/level 2 fortnightly on Fridays at 4:00 PM-5:30 PM. GYROKINESIS® and GYROTONIC® class schedule…

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Free introductory on line Zoom beginner GYROKINESIS® movement class on May 27, 2020 4:30-5:30 PM for Exercise is Right week 2020. This is the first time a class like this has been available on line for you to experience, to avoid missing out on this opportunity contact dana@energykinetics.com.au for more information or to book.

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As of April 2020 we are now permitted to give live classes on line. GYROKINESIS® class schedule as of April 2020 is as follows: Class times are (Melbourne Australia time) Saturday 9:30-11:00 AM Saturday 11:30-12:30 beginner class series* Monday 6:00-7:00 PM beginner class series* Tuesday 10:00-11:30 AM Wednesday 6:00 – 7:30 PM Thursday 3:30-5:00 PM…

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We are proud to announce we have added a Tuesday evening GYROKINESIS® class starting September 18, 2018 from 6:15-7:45. This class will be limited to 7 participants so please call the studio on 0395338400 to book, bookings are essential. This class is open to all levels.

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This is Dana’s final article for 2016. Breath is ever present every moment of our lives,  interested in how  we experience it and utilize it in movement? Click on the link below to read more. GYROTONIC® and GYROKINESIS® Methodology: Does Breath Create Movement or Does Movement Create Breath?

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