"Intention" The GYROTONIC® and GYROKINESIS® Methods

GYROTONIC® NEWS & REVIEW By Columnist Dana Rader Exercise Physiologist, GYROTONIC® & GYROKINESIS® Master Trainer

As an accredited exercise physiologist and an international specialized master trainer in both the GYROTONIC® and GYROKINESIS® methods, clients often ask me what they should do for exercise. Many people I see do have injuries and chronic conditions therefore […] read the balance of the article below the first one in a series I plan to write for this on line publication.

GYROTONIC® and GYROKINESIS® Methods of Intention

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