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Does Breath Create Movement or Does Movement Create Breath?

Jan 26, 2017
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Spiraling Motion, What is it?

Dec 3, 2016
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GYROTONIC® Applications of the Fascial Body

Oct 20, 2016
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Runners Posture Part 2 – Hips, Legs and Feet

Oct 9, 2016
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GYROKINESIS® classes

Oct 2, 2016
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Runners Posture and Core

Sep 17, 2016
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Core Dynamics As Related To Sports and Dance

Aug 21, 2016
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Core Dynamics

Aug 21, 2016
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Men’s Health U.K. July 2016 Andy Murray discusses how the GYROTONIC® method improved his game

Jul 9, 2016
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Finding your Inner Dancer

Jun 26, 2016
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